It’s no surprise the healthiest foods at the supermarket usually are not the cheapest foods at the market....But with some smart planning and culinary creativity, you can eat well and save some dough. Here are some tips & tricks to help you maximize your grocery budget...
Baby Carrots vs. Adult Carrots
Are baby carrots just as healthy as regular carrots? This is a pretty common question that comes up when you teach nutrition classes in the grocery store, and here is a short version, and a long, detailed version of the answer...