This post is a reaction to a Food Systems course I took at the University of Vermont.
My Granddad’s Kitchen
Food as Medicine: Flu Fighters
Orange juice sales peak during flu season, but there are much better Flu-Fighters to choose from....here's my Top 5 foods to prevent the flu.
Digging for Vitamin D
Food sources of Vitamin D are quite limited, so you really do have to go digging for them…
Cauliflower Goes Crazy in 2017
This white vegetable is now a culinary chameleon: cauliflower "used to be a boring vegetable" but in 2017, cauliflower had a moment. Did you cook the "it" vegetable of 2017?
Clickbait Nutrition
Nutrition research is fashionable fodder for clickbait these days, using enticing headlines, such as “good news for coffee drinkers,” or by challenging the nutritional wisdom of the day, assuring us that “butter is back.” To understand today’s nutrition research, it’s essential to go beyond the headlines...
Nick Digs Food 