As a result of new blood pressure guidelines, doctors are now discussing hypertension with an additional 30 million adults. Hopefully they’re using words like vegetables, fruit and home-cooking, because diet should always be the first line of treatment for mild and moderate hypertension.
Foods for the “Big C”
I am teaching a class on Cancer Prevention this month, and in preparation for that class, I have been reviewing the Dietary Recommendations of the American Institute for Cancer Research (AICR), the Angiogenesis Foundation’s Eat to Beat Cancer webpage, and I took a continuing education class on Nutrition and Cancer through the Arizona Center for... Continue Reading →