Orange juice sales peak during flu season, but there are much better Flu-Fighters to choose from....here's my Top 5 foods to prevent the flu.
Defending yourself against the silent killer
As a result of new blood pressure guidelines, doctors are now discussing hypertension with an additional 30 million adults. Hopefully they’re using words like vegetables, fruit and home-cooking, because diet should always be the first line of treatment for mild and moderate hypertension.